PAST. JUMBO LUMP CRABMEAT vs POUCH PAK BRD SHRIMP
Nutrition comparison per 100 g serving
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PAST. JUMBO LUMP CRABMEAT wins in 7 out of 11 nutrient categories
PAST. JUMBO LUMP CRABMEAT: 7
vs
POUCH PAK BRD SHRIMP: 2
(2 ties)
Overview
| Nutrient | PAST. JUMBO LUMP CRABMEAT | POUCH PAK BRD SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 179 cal | |
| Protein | 19.6 g | 9.8 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAST. JUMBO LUMP CRABMEAT | POUCH PAK BRD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAST. JUMBO LUMP CRABMEAT | POUCH PAK BRD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 49 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 389 MG | 98 MG | |
| Sodium, Na | 393 MG | 571 MG |