PASSION FRUIT GREEK YOGURT vs LEMON GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PASSION FRUIT GREEK YOGURT wins in 4 out of 11 nutrient categories

PASSION FRUIT GREEK YOGURT: 4 vs LEMON GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	PASSION FRUIT GREEK YOGURT	LEMON GREEK NONFAT YOGURT	Winner
Calories	133 cal	80 cal
Protein	8.7 g	8.7 g	Tie
Carbs	14.7 g	11.3 g
Fat	4 g	0 g
Fiber	1.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PASSION FRUIT GREEK YOGURT	LEMON GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASSION FRUIT GREEK YOGURT	LEMON GREEK NONFAT YOGURT	Winner
Calcium, Ca	173 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	238 MG	167 MG
Sodium, Na	57 MG	50 MG

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