PASSION FRUIT GREEK YOGURT vs ORGANIC COCONUT CASHEWGURT YOGURT
Nutrition comparison per 100 g serving
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PASSION FRUIT GREEK YOGURT wins in 6 out of 11 nutrient categories
PASSION FRUIT GREEK YOGURT: 6
vs
ORGANIC COCONUT CASHEWGURT YOGURT: 3
(2 ties)
Overview
| Nutrient | PASSION FRUIT GREEK YOGURT | ORGANIC COCONUT CASHEWGURT YOGURT | Winner |
|---|---|---|---|
| Calories | 135 cal | 115 cal | |
| Protein | 8.2 g | 1.8 g | |
| Carbs | 14.7 g | 11.5 g | |
| Fat | 4.1 g | 7.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSION FRUIT GREEK YOGURT | ORGANIC COCONUT CASHEWGURT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PASSION FRUIT GREEK YOGURT | ORGANIC COCONUT CASHEWGURT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 56 MG | 4 MG |