PASSAGE OF INDIA vs SPICY INDIAN SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY INDIAN SIMMER SAUCE wins in 6 out of 10 nutrient categories
PASSAGE OF INDIA: 3
vs
SPICY INDIAN SIMMER SAUCE: 6
(1 ties)
Overview
| Nutrient | PASSAGE OF INDIA | SPICY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 83 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 11.2 g | 10 g | |
| Fat | 11.2 g | 5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASSAGE OF INDIA | SPICY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 20 MG |
Minerals
| Mineral | PASSAGE OF INDIA | SPICY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 656 MG | 633 MG |