PASILLA CHILI CHEESE FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL vs HICKORY SMOKED TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
PASILLA CHILI CHEESE FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL: 5
vs
HICKORY SMOKED TERIYAKI BEEF JERKY: 5
(4 ties)
Overview
| Nutrient | PASILLA CHILI CHEESE FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL | HICKORY SMOKED TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 57.1 g | 46.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASILLA CHILI CHEESE FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL | HICKORY SMOKED TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASILLA CHILI CHEESE FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL | HICKORY SMOKED TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 1,786 MG | 1,821 MG |