PARTY TRAY LASAGNA WITH MEAT SAUCE vs BEEF PEPPER STEAK
Nutrition comparison per 100 g serving
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BEEF PEPPER STEAK wins in 7 out of 15 nutrient categories
PARTY TRAY LASAGNA WITH MEAT SAUCE: 6
vs
BEEF PEPPER STEAK: 7
(2 ties)
Overview
| Nutrient | PARTY TRAY LASAGNA WITH MEAT SAUCE | BEEF PEPPER STEAK | Winner |
|---|---|---|---|
| Calories | 141 cal | 100 cal | |
| Protein | 8.8 g | 5.5 g | |
| Carbs | 15.0 g | 15.5 g | |
| Fat | 5.3 g | 1.7 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY TRAY LASAGNA WITH MEAT SAUCE | BEEF PEPPER STEAK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0.8 MG |
Minerals
| Mineral | PARTY TRAY LASAGNA WITH MEAT SAUCE | BEEF PEPPER STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 225 MG | 268 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |