PARTY SOUR CREAM DIP vs ROASTED GARLIC HUMMUS
Nutrition comparison per 100 g serving
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PARTY SOUR CREAM DIP wins in 5 out of 10 nutrient categories
PARTY SOUR CREAM DIP: 5
vs
ROASTED GARLIC HUMMUS: 4
(1 ties)
Overview
| Nutrient | PARTY SOUR CREAM DIP | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY SOUR CREAM DIP | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PARTY SOUR CREAM DIP | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 446 MG | 571 MG |