PARTY SNACK MIX vs INDIANLIFE
Nutrition comparison per 100 g serving
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INDIANLIFE wins in 5 out of 10 nutrient categories
PARTY SNACK MIX: 2
vs
INDIANLIFE: 5
(3 ties)
Overview
| Nutrient | PARTY SNACK MIX | INDIANLIFE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 28.6 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY SNACK MIX | INDIANLIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PARTY SNACK MIX | INDIANLIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 750 MG | 250 MG |