PARTY PICKS MANZANILLA OLIVES STUFFED WITH RED PEPPER vs QUALITY KRAUT
Nutrition comparison per 100 g serving
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QUALITY KRAUT wins in 6 out of 10 nutrient categories
PARTY PICKS MANZANILLA OLIVES STUFFED WITH RED PEPPER: 1
vs
QUALITY KRAUT: 6
(3 ties)
Overview
| Nutrient | PARTY PICKS MANZANILLA OLIVES STUFFED WITH RED PEPPER | QUALITY KRAUT | Winner |
|---|---|---|---|
| Calories | 156 cal | 17 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.3 g | 3.3 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY PICKS MANZANILLA OLIVES STUFFED WITH RED PEPPER | QUALITY KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | PARTY PICKS MANZANILLA OLIVES STUFFED WITH RED PEPPER | QUALITY KRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,125 MG | 600 MG |