PARTY PEANUTS ROASTED & SALTED vs NUT MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PARTY PEANUTS ROASTED & SALTED: 4
vs
NUT MIX: 4
(2 ties)
Overview
| Nutrient | PARTY PEANUTS ROASTED & SALTED | NUT MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 26.7 g | 14.3 g | |
| Carbs | 20 g | 42.9 g | |
| Fat | 50 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY PEANUTS ROASTED & SALTED | NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY PEANUTS ROASTED & SALTED | NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 400 MG | 286 MG |