PARTY PEANUTS vs BLANCHED SLIVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PARTY PEANUTS wins in 4 out of 10 nutrient categories
PARTY PEANUTS: 4
vs
BLANCHED SLIVERED ALMONDS: 3
(3 ties)
Overview
| Nutrient | PARTY PEANUTS | BLANCHED SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 583 cal | |
| Protein | 25 g | 22.2 g | |
| Carbs | 17.9 g | 19.4 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 7.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY PEANUTS | BLANCHED SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY PEANUTS | BLANCHED SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 393 MG | 28 MG |