PARTY MIX SNACKS vs SOUR CREAM & ONION
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION wins in 6 out of 12 nutrient categories
PARTY MIX SNACKS: 2
vs
SOUR CREAM & ONION: 6
(4 ties)
Overview
| Nutrient | PARTY MIX SNACKS | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 16.1 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY MIX SNACKS | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARTY MIX SNACKS | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 286 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 679 MG |