PARTY FLAVORED WITH CORN CHIPS FRIED CHEESE CURLS vs ROASTED & SEASONED SEAWEED
Nutrition comparison per 100 g serving
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PARTY FLAVORED WITH CORN CHIPS FRIED CHEESE CURLS wins in 5 out of 10 nutrient categories
PARTY FLAVORED WITH CORN CHIPS FRIED CHEESE CURLS: 5
vs
ROASTED & SEASONED SEAWEED: 4
(1 ties)
Overview
| Nutrient | PARTY FLAVORED WITH CORN CHIPS FRIED CHEESE CURLS | ROASTED & SEASONED SEAWEED | Winner |
|---|---|---|---|
| Calories | 500 cal | 233 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 60.7 g | 5 g | |
| Fat | 25 g | 21.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARTY FLAVORED WITH CORN CHIPS FRIED CHEESE CURLS | ROASTED & SEASONED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 283 MG |