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PARTIALLY BONED ROTISSERIE HALF DUCK vs ROASTED BONE IN TURKEY BREAST

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
PARTIALLY BONED ROTISSERIE HALF DUCK: 4 vs ROASTED BONE IN TURKEY BREAST: 4 (2 ties)

Overview

Nutrient PARTIALLY BONED ROTISSERIE HALF DUCK ROASTED BONE IN TURKEY BREAST Winner
Calories 238 cal 107 cal
Protein 17.9 g 19.6 g
Carbs 3.6 g 0.9 g
Fat 16.7 g 2.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PARTIALLY BONED ROTISSERIE HALF DUCK ROASTED BONE IN TURKEY BREAST Winner
Vitamin C, total ascorbic acid 2.9 MG 1.1 MG

Minerals

Mineral PARTIALLY BONED ROTISSERIE HALF DUCK ROASTED BONE IN TURKEY BREAST Winner
Calcium, Ca 24 MG 0 MG
Iron, Fe 2.1 MG 0.3 MG
Sodium, Na 750 MG 277 MG
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