PART-SKIM RICOTTA CHEESE vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 7 out of 11 nutrient categories
PART-SKIM RICOTTA CHEESE: 2
vs
GIANT: 7
(2 ties)
Overview
| Nutrient | PART-SKIM RICOTTA CHEESE | GIANT | Winner |
|---|---|---|---|
| Calories | 161 cal | 73 cal | |
| Protein | 8.1 g | 9.7 g | |
| Carbs | 8.1 g | 6.5 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PART-SKIM RICOTTA CHEESE | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PART-SKIM RICOTTA CHEESE | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 129 MG | 121 MG |