PART SKIM RICOTTA CHEESE vs NON-SMOKED PROVOLONE THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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NON-SMOKED PROVOLONE THIN SLICED CHEESE wins in 6 out of 11 nutrient categories
PART SKIM RICOTTA CHEESE: 2
vs
NON-SMOKED PROVOLONE THIN SLICED CHEESE: 6
(3 ties)
Overview
| Nutrient | PART SKIM RICOTTA CHEESE | NON-SMOKED PROVOLONE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 129 cal | 375 cal | |
| Protein | 8.1 g | 25 g | |
| Carbs | 9.7 g | 3.1 g | |
| Fat | 6.5 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PART SKIM RICOTTA CHEESE | NON-SMOKED PROVOLONE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PART SKIM RICOTTA CHEESE | NON-SMOKED PROVOLONE THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 756 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 105 MG | 750 MG |