PART SKIM RICOTTA CHEESE vs BUFFALO JACK SLICED MONTEREY JACK CHEESE WITH BUFFALO SAUCE CHEESE SLICES
Nutrition comparison per 100 g serving
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BUFFALO JACK SLICED MONTEREY JACK CHEESE WITH BUFFALO SAUCE CHEESE SLICES wins in 6 out of 11 nutrient categories
PART SKIM RICOTTA CHEESE: 2
vs
BUFFALO JACK SLICED MONTEREY JACK CHEESE WITH BUFFALO SAUCE CHEESE SLICES: 6
(3 ties)
Overview
| Nutrient | PART SKIM RICOTTA CHEESE | BUFFALO JACK SLICED MONTEREY JACK CHEESE WITH BUFFALO SAUCE CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 129 cal | 333 cal | |
| Protein | 8.1 g | 23.8 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 6.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PART SKIM RICOTTA CHEESE | BUFFALO JACK SLICED MONTEREY JACK CHEESE WITH BUFFALO SAUCE CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PART SKIM RICOTTA CHEESE | BUFFALO JACK SLICED MONTEREY JACK CHEESE WITH BUFFALO SAUCE CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 105 MG | 714 MG |