PART-SKIM MILK RICOTTA CHEESE vs LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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PART-SKIM MILK RICOTTA CHEESE wins in 4 out of 10 nutrient categories
PART-SKIM MILK RICOTTA CHEESE: 4
vs
LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE: 3
(3 ties)
Overview
| Nutrient | PART-SKIM MILK RICOTTA CHEESE | LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 0 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PART-SKIM MILK RICOTTA CHEESE | LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 107 MG | 0 MG |