PART SKIM MILK CHEESE vs HABANERO MONTEREY JACK CHEESE WITH HABANERO PEPPERS WISCONSIN CHEESE
Nutrition comparison per 100 g serving
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HABANERO MONTEREY JACK CHEESE WITH HABANERO PEPPERS WISCONSIN CHEESE wins in 5 out of 11 nutrient categories
PART SKIM MILK CHEESE: 3
vs
HABANERO MONTEREY JACK CHEESE WITH HABANERO PEPPERS WISCONSIN CHEESE: 5
(3 ties)
Overview
| Nutrient | PART SKIM MILK CHEESE | HABANERO MONTEREY JACK CHEESE WITH HABANERO PEPPERS WISCONSIN CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 2,929 cal | |
| Protein | 21.4 g | 39.3 g | |
| Carbs | 0 g | 303.6 g | |
| Fat | 21.4 g | 189.3 g | |
| Fiber | 0 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PART SKIM MILK CHEESE | HABANERO MONTEREY JACK CHEESE WITH HABANERO PEPPERS WISCONSIN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PART SKIM MILK CHEESE | HABANERO MONTEREY JACK CHEESE WITH HABANERO PEPPERS WISCONSIN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 964 MG | |
| Iron, Fe | 0 MG | 31.1 MG | |
| Potassium, K | 0 MG | 2,929 MG | |
| Sodium, Na | 786 MG | 786 MG | Tie |