PART SKIM MILK CHEESE vs PIMENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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PART SKIM MILK CHEESE wins in 5 out of 10 nutrient categories
PART SKIM MILK CHEESE: 5
vs
PIMENTO CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | PART SKIM MILK CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 309 cal | |
| Protein | 25 g | 10.9 g | |
| Carbs | 0 g | 12.7 g | |
| Fat | 21.4 g | 23.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PART SKIM MILK CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PART SKIM MILK CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 273 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,036 MG |