PAR'S NATURAL FOODS vs STUFFED MANZANILLA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
PAR'S NATURAL FOODS wins in 5 out of 10 nutrient categories
PAR'S NATURAL FOODS: 5
vs
STUFFED MANZANILLA OLIVES: 2
(3 ties)
Overview
| Nutrient | PAR'S NATURAL FOODS | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 48 cal | 107 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 9.5 g | 7.1 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAR'S NATURAL FOODS | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160 MG | 0 MG |
Minerals
| Mineral | PAR'S NATURAL FOODS | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 190 MG | 2,143 MG |