PARRANO vs MUENSTER CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MUENSTER CHEESE wins in 4 out of 10 nutrient categories
PARRANO: 3
vs
MUENSTER CHEESE: 4
(3 ties)
Overview
| Nutrient | PARRANO | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARRANO | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 718 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 821 MG | 643 MG |