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PARRANO, ORIGINAL CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
About PARRANO, ORIGINAL CHEESE
Parrano Original is a Dutch semi-hard cheese with a hybrid character -- the creaminess of Gouda combined with subtle nutty notes reminiscent of Italian aged cheeses. Made from pasteurized cow's milk with salt, cheese cultures, and vegetarian rennet, the production avoids animal-derived rennet, making it suitable for lacto-vegetarians. Per 100 g: 429 calories, 32.1 g fat, 28.6 g protein, and no carbohydrates. The higher protein content compared to many semi-soft cheeses reflects a firmer, longer-aged style. Naturally gluten-free. Works well on cheese boards, melted over pasta, or sliced for sandwiches. A versatile cheese that bridges Dutch and Italian flavor traditions; widely available through specialty and natural food retailers.
Ingredients
PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, VEGETARIAN RENNET.
Dietary Information
PARRANO, ORIGINAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARRANO, ORIGINAL CHEESE include Calcium, Ca (96% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PARRANO, ORIGINAL CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARRANO, ORIGINAL CHEESE
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