PARMIGIANO REGGIANO RAVIOLI vs MUELLER'S
Nutrition comparison per 100 g serving
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MUELLER'S wins in 7 out of 12 nutrient categories
PARMIGIANO REGGIANO RAVIOLI: 4
vs
MUELLER'S: 7
(1 ties)
Overview
| Nutrient | PARMIGIANO REGGIANO RAVIOLI | MUELLER'S | Winner |
|---|---|---|---|
| Calories | 293 cal | 339 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 36.4 g | 71.4 g | |
| Fat | 12.1 g | 2.7 g | |
| Fiber | 2.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMIGIANO REGGIANO RAVIOLI | MUELLER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 446 MG | |
| Potassium, K | 243 MG | 518 MG | |
| Sodium, Na | 557 MG | 0 MG |