PARMIGIANO REGGIANO ORGANIC POO CHEESE vs COTIJA MEXICAN STYLE GRATED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COTIJA MEXICAN STYLE GRATED CHEESE wins in 5 out of 10 nutrient categories
PARMIGIANO REGGIANO ORGANIC POO CHEESE: 3
vs
COTIJA MEXICAN STYLE GRATED CHEESE: 5
(2 ties)
Overview
| Nutrient | PARMIGIANO REGGIANO ORGANIC POO CHEESE | COTIJA MEXICAN STYLE GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 32.1 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMIGIANO REGGIANO ORGANIC POO CHEESE | COTIJA MEXICAN STYLE GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,161 MG | 811 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 104 MG | 143 MG | |
| Sodium, Na | 643 MG | 1,714 MG |