PARMIGIANO REGGIANO CHEESE vs AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 4 out of 10 nutrient categories
PARMIGIANO REGGIANO CHEESE: 3
vs
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 4
(3 ties)
Overview
| Nutrient | PARMIGIANO REGGIANO CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 32.1 g | 14.3 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 28.6 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMIGIANO REGGIANO CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 333 MG | |
| Sodium, Na | 643 MG | 1,333 MG |