PARMIGIANO REGGIANO CHEESE vs PIMIENTO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PARMIGIANO REGGIANO CHEESE wins in 4 out of 10 nutrient categories
PARMIGIANO REGGIANO CHEESE: 4
vs
PIMIENTO CHEESE: 3
(3 ties)
Overview
| Nutrient | PARMIGIANO REGGIANO CHEESE | PIMIENTO CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 32.1 g | 13.3 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMIGIANO REGGIANO CHEESE | PIMIENTO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PARMIGIANO REGGIANO CHEESE | PIMIENTO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 667 MG |