PARMESAN WITH ROSEMARY CHEESE SNACKS vs BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 6 out of 11 nutrient categories
PARMESAN WITH ROSEMARY CHEESE SNACKS: 3
vs
BAKED SNACK CRACKERS: 6
(2 ties)
Overview
| Nutrient | PARMESAN WITH ROSEMARY CHEESE SNACKS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 46.4 g | 73.3 g | |
| Fat | 25 g | 11.7 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN WITH ROSEMARY CHEESE SNACKS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN WITH ROSEMARY CHEESE SNACKS | BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 4.8 MG | |
| Potassium, K | 71 MG | 167 MG | |
| Sodium, Na | 750 MG | 767 MG |