PARMESAN WISCONSIN CHEESE vs PROVOLONE SLICED CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE SLICED CHEESE wins in 5 out of 11 nutrient categories
PARMESAN WISCONSIN CHEESE: 3
vs
PROVOLONE SLICED CHEESE: 5
(3 ties)
Overview
| Nutrient | PARMESAN WISCONSIN CHEESE | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 364 cal | |
| Protein | 32.1 g | 27.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN WISCONSIN CHEESE | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN WISCONSIN CHEESE | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 777 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 768 MG | 909 MG |