PARMESAN TRUFFLE COUSCOUS FUSION vs TOMATO & MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO & MOZZARELLA wins in 5 out of 10 nutrient categories
PARMESAN TRUFFLE COUSCOUS FUSION: 4
vs
TOMATO & MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | PARMESAN TRUFFLE COUSCOUS FUSION | TOMATO & MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 370 cal | 207 cal | |
| Protein | 15.2 g | 10.7 g | |
| Carbs | 71.7 g | 22.9 g | |
| Fat | 2.2 g | 7.9 g | |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN TRUFFLE COUSCOUS FUSION | TOMATO & MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | PARMESAN TRUFFLE COUSCOUS FUSION | TOMATO & MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 179 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 630 MG | 143 MG |