PARMESAN TEXAS TOAST vs HERB SEASONED CROUTONS
Nutrition comparison per 100 g serving
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PARMESAN TEXAS TOAST wins in 5 out of 10 nutrient categories
PARMESAN TEXAS TOAST: 5
vs
HERB SEASONED CROUTONS: 3
(2 ties)
Overview
| Nutrient | PARMESAN TEXAS TOAST | HERB SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 37.5 g | 71.4 g | |
| Fat | 18.8 g | 14.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN TEXAS TOAST | HERB SEASONED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN TEXAS TOAST | HERB SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,286 MG |