PARMESAN SPINACH & ARTICHOKE DIP vs MEDIUM CHUNKY CLASSIC FLAVORED SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CHUNKY CLASSIC FLAVORED SALSA wins in 6 out of 11 nutrient categories
PARMESAN SPINACH & ARTICHOKE DIP: 4
vs
MEDIUM CHUNKY CLASSIC FLAVORED SALSA: 6
(1 ties)
Overview
| Nutrient | PARMESAN SPINACH & ARTICHOKE DIP | MEDIUM CHUNKY CLASSIC FLAVORED SALSA | Winner |
|---|---|---|---|
| Calories | 276 cal | 33 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 6.9 g | 10 g | |
| Fat | 24.1 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN SPINACH & ARTICHOKE DIP | MEDIUM CHUNKY CLASSIC FLAVORED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | PARMESAN SPINACH & ARTICHOKE DIP | MEDIUM CHUNKY CLASSIC FLAVORED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 448 MG | 833 MG |