PARMESAN SHREDDED CHEESE vs MOZZARELLA GRAB AND GO CHEESE STICKS COATED IN A SEASONED BREADING
Nutrition comparison per 100 g serving
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PARMESAN SHREDDED CHEESE wins in 5 out of 10 nutrient categories
PARMESAN SHREDDED CHEESE: 5
vs
MOZZARELLA GRAB AND GO CHEESE STICKS COATED IN A SEASONED BREADING: 2
(3 ties)
Overview
| Nutrient | PARMESAN SHREDDED CHEESE | MOZZARELLA GRAB AND GO CHEESE STICKS COATED IN A SEASONED BREADING | Winner |
|---|---|---|---|
| Calories | 393 cal | 311 cal | |
| Protein | 32.1 g | 15.3 g | |
| Carbs | 3.6 g | 27.4 g | |
| Fat | 28.6 g | 15.3 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN SHREDDED CHEESE | MOZZARELLA GRAB AND GO CHEESE STICKS COATED IN A SEASONED BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN SHREDDED CHEESE | MOZZARELLA GRAB AND GO CHEESE STICKS COATED IN A SEASONED BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 950 MG | 316 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 895 MG |