PARMESAN & ROMANO CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES vs GARLIC & HERB MACARONI & GOAT CHEESE PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PARMESAN & ROMANO CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES: 5
vs
GARLIC & HERB MACARONI & GOAT CHEESE PASTA: 5
(1 ties)
Overview
| Nutrient | PARMESAN & ROMANO CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES | GARLIC & HERB MACARONI & GOAT CHEESE PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 366 cal | |
| Protein | 12.1 g | 12.7 g | |
| Carbs | 63.6 g | 70.4 g | |
| Fat | 7.6 g | 4.2 g | |
| Fiber | 3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & ROMANO CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES | GARLIC & HERB MACARONI & GOAT CHEESE PASTA | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG |
Minerals
| Mineral | PARMESAN & ROMANO CORKSCREW PASTA WITH PARMESAN AND ROMANO CHEESES | GARLIC & HERB MACARONI & GOAT CHEESE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 113 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 227 MG | 268 MG | |
| Sodium, Na | 1,197 MG | 775 MG |