PARMESAN ROMANO ASIAGO GRATED CHEESE vs AUTHENTIC PECORINO ROMANO GRATED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN ROMANO ASIAGO GRATED CHEESE wins in 2 out of 10 nutrient categories
PARMESAN ROMANO ASIAGO GRATED CHEESE: 2
vs
AUTHENTIC PECORINO ROMANO GRATED CHEESE: 1
(7 ties)
Overview
| Nutrient | PARMESAN ROMANO ASIAGO GRATED CHEESE | AUTHENTIC PECORINO ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 40 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 30 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN ROMANO ASIAGO GRATED CHEESE | AUTHENTIC PECORINO ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 2,400 MG |