PARMESAN RISOTTO vs PULLED CHICKEN WITH JALAPENO & CILANTRO
Nutrition comparison per 100 g serving
Ad 468x60
PULLED CHICKEN WITH JALAPENO & CILANTRO wins in 8 out of 10 nutrient categories
PARMESAN RISOTTO: 1
vs
PULLED CHICKEN WITH JALAPENO & CILANTRO: 8
(1 ties)
Overview
| Nutrient | PARMESAN RISOTTO | PULLED CHICKEN WITH JALAPENO & CILANTRO | Winner |
|---|---|---|---|
| Calories | 138 cal | 136 cal | |
| Protein | 3.6 g | 18.6 g | |
| Carbs | 15.8 g | 3.6 g | |
| Fat | 6.6 g | 5 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN RISOTTO | PULLED CHICKEN WITH JALAPENO & CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 2.6 MG |
Minerals
| Mineral | PARMESAN RISOTTO | PULLED CHICKEN WITH JALAPENO & CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Sodium, Na | 388 MG | 443 MG |