PARMESAN RANCH DRESSING + DIP vs A SEASONED BLEND OF FRUITS
Nutrition comparison per 100 g serving
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A SEASONED BLEND OF FRUITS wins in 6 out of 11 nutrient categories
PARMESAN RANCH DRESSING + DIP: 2
vs
A SEASONED BLEND OF FRUITS: 6
(3 ties)
Overview
| Nutrient | PARMESAN RANCH DRESSING + DIP | A SEASONED BLEND OF FRUITS | Winner |
|---|---|---|---|
| Calories | 607 cal | 556 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 3.6 g | 33.3 g | |
| Fat | 67.9 g | 44.4 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN RANCH DRESSING + DIP | A SEASONED BLEND OF FRUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | PARMESAN RANCH DRESSING + DIP | A SEASONED BLEND OF FRUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 500 MG |