PARMESAN & PROSCIUTTO FILLED SACCHETTI vs WHOLE GRAIN PENNE
Nutrition comparison per 100 g serving
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WHOLE GRAIN PENNE wins in 5 out of 12 nutrient categories
PARMESAN & PROSCIUTTO FILLED SACCHETTI: 4
vs
WHOLE GRAIN PENNE: 5
(3 ties)
Overview
| Nutrient | PARMESAN & PROSCIUTTO FILLED SACCHETTI | WHOLE GRAIN PENNE | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 13 g | 16.1 g | |
| Carbs | 32 g | 69.6 g | |
| Fat | 8 g | 2.7 g | |
| Fiber | 4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & PROSCIUTTO FILLED SACCHETTI | WHOLE GRAIN PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN & PROSCIUTTO FILLED SACCHETTI | WHOLE GRAIN PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 36 MG | |
| Iron, Fe | 1 MG | 3.2 MG | |
| Potassium, K | 159 MG | 429 MG | |
| Sodium, Na | 640 MG | 0 MG |