PARMESAN HERB SEASONED PREMIUM RAW vs WILD CAUGHT MAHI MAHI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PARMESAN HERB SEASONED PREMIUM RAW: 4
vs
WILD CAUGHT MAHI MAHI: 4
(3 ties)
Overview
| Nutrient | PARMESAN HERB SEASONED PREMIUM RAW | WILD CAUGHT MAHI MAHI | Winner |
|---|---|---|---|
| Calories | 108 cal | 88 cal | |
| Protein | 20 g | 18.6 g | |
| Carbs | 2.5 g | 0 g | |
| Fat | 2.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN HERB SEASONED PREMIUM RAW | WILD CAUGHT MAHI MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN HERB SEASONED PREMIUM RAW | WILD CAUGHT MAHI MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 592 MG | 88 MG |