PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS vs SQUID RINGS
Nutrition comparison per 100 g serving
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PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS wins in 5 out of 11 nutrient categories
PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS: 5
vs
SQUID RINGS: 3
(3 ties)
Overview
| Nutrient | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS | SQUID RINGS | Winner |
|---|---|---|---|
| Calories | 205 cal | 80 cal | |
| Protein | 17.0 g | 11 g | |
| Carbs | 13.4 g | 0 g | |
| Fat | 8.9 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS | SQUID RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS | SQUID RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 696 MG | 350 MG |