PARMESAN GARLIC WING SAUCE vs MUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PARMESAN GARLIC WING SAUCE: 4
vs
MUSTARD: 4
(3 ties)
Overview
| Nutrient | PARMESAN GARLIC WING SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calories | 267 cal | 167 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC WING SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PARMESAN GARLIC WING SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 72 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 1,133 MG | 639 MG |