PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH vs EVERYTHING DELI CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING DELI CRACKERS wins in 10 out of 15 nutrient categories
PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH: 1
vs
EVERYTHING DELI CRACKERS: 10
(4 ties)
Overview
| Nutrient | PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH | EVERYTHING DELI CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 13.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH | EVERYTHING DELI CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH | EVERYTHING DELI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 3.3 MG | |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 667 MG | 800 MG |