PARMESAN GARLIC PITA CHIPS vs 4 PITA CHIPS
Nutrition comparison per 100 g serving
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4 PITA CHIPS wins in 7 out of 12 nutrient categories
PARMESAN GARLIC PITA CHIPS: 1
vs
4 PITA CHIPS: 7
(4 ties)
Overview
| Nutrient | PARMESAN GARLIC PITA CHIPS | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 504 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 46.4 g | 78.6 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC PITA CHIPS | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN GARLIC PITA CHIPS | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 25 MG | 750 MG |