PARMESAN GARLIC HERB PITA CHIPS vs SALT & VINEGAR FLAVORED PORK SKINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PARMESAN GARLIC HERB PITA CHIPS: 3
vs
SALT & VINEGAR FLAVORED PORK SKINS: 3
(6 ties)
Overview
| Nutrient | PARMESAN GARLIC HERB PITA CHIPS | SALT & VINEGAR FLAVORED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 64.3 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC HERB PITA CHIPS | SALT & VINEGAR FLAVORED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN GARLIC HERB PITA CHIPS | SALT & VINEGAR FLAVORED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 2,429 MG |