PARMESAN GARLIC GREEN PEA PASTA vs ASIAN A BLEND OF QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN A BLEND OF QUINOA wins in 8 out of 10 nutrient categories
PARMESAN GARLIC GREEN PEA PASTA: 1
vs
ASIAN A BLEND OF QUINOA: 8
(1 ties)
Overview
| Nutrient | PARMESAN GARLIC GREEN PEA PASTA | ASIAN A BLEND OF QUINOA | Winner |
|---|---|---|---|
| Calories | 100 cal | 96 cal | |
| Protein | 4.7 g | 10.4 g | |
| Carbs | 10.6 g | 7.4 g | |
| Fat | 4.1 g | 2.2 g | |
| Fiber | 1.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN GARLIC GREEN PEA PASTA | ASIAN A BLEND OF QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 237 MG | |
| Iron, Fe | 0.6 MG | 5.9 MG | |
| Potassium, K | 194 MG | 378 MG | |
| Sodium, Na | 312 MG | 15 MG |