PARMESAN-CRUSTED WILD ALASKAN SALMON FILLETS vs JUMBO COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO COOKED SHRIMP wins in 6 out of 11 nutrient categories
PARMESAN-CRUSTED WILD ALASKAN SALMON FILLETS: 2
vs
JUMBO COOKED SHRIMP: 6
(3 ties)
Overview
| Nutrient | PARMESAN-CRUSTED WILD ALASKAN SALMON FILLETS | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 129 cal | 92 cal | |
| Protein | 17.7 g | 20.2 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN-CRUSTED WILD ALASKAN SALMON FILLETS | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN-CRUSTED WILD ALASKAN SALMON FILLETS | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 83 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 400 MG | 557 MG |