PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE vs HOMESTYLE CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE wins in 5 out of 10 nutrient categories
PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE: 5
vs
HOMESTYLE CHICKEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE | HOMESTYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 53 cal | |
| Protein | 5.5 g | 2.0 g | |
| Carbs | 18.0 g | 6.9 g | |
| Fat | 2.8 g | 2.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE | HOMESTYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 298 MG | 53 MG | |
| Sodium, Na | 239 MG | 331 MG |