PARMESAN CREAMY CHICKEN NOODLE SOUP vs CREAMY LENTIL SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PARMESAN CREAMY CHICKEN NOODLE SOUP: 5
vs
CREAMY LENTIL SOUP: 5
(1 ties)
Overview
| Nutrient | PARMESAN CREAMY CHICKEN NOODLE SOUP | CREAMY LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 77 cal | |
| Protein | 2.9 g | 2.3 g | |
| Carbs | 7.4 g | 8.9 g | |
| Fat | 2.5 g | 3.9 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CREAMY CHICKEN NOODLE SOUP | CREAMY LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | PARMESAN CREAMY CHICKEN NOODLE SOUP | CREAMY LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 265 MG | 271 MG |