PARMESAN CREAMY CHICKEN NOODLE SOUP vs AUTUMN SQUASH SOUP
Nutrition comparison per 100 g serving
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PARMESAN CREAMY CHICKEN NOODLE SOUP wins in 5 out of 11 nutrient categories
PARMESAN CREAMY CHICKEN NOODLE SOUP: 5
vs
AUTUMN SQUASH SOUP: 4
(2 ties)
Overview
| Nutrient | PARMESAN CREAMY CHICKEN NOODLE SOUP | AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 98 cal | |
| Protein | 2.9 g | 1.2 g | |
| Carbs | 7.4 g | 12.2 g | |
| Fat | 2.5 g | 4.9 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CREAMY CHICKEN NOODLE SOUP | AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | PARMESAN CREAMY CHICKEN NOODLE SOUP | AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 265 MG | 318 MG |