PARMESAN CHICKEN BREAST CUTLETS vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 5 out of 10 nutrient categories
PARMESAN CHICKEN BREAST CUTLETS: 2
vs
CHICKEN: 5
(3 ties)
Overview
| Nutrient | PARMESAN CHICKEN BREAST CUTLETS | CHICKEN | Winner |
|---|---|---|---|
| Calories | 205 cal | 188 cal | |
| Protein | 21.2 g | 24.7 g | |
| Carbs | 5.8 g | 1.2 g | |
| Fat | 10.3 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHICKEN BREAST CUTLETS | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHICKEN BREAST CUTLETS | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 205 MG | 353 MG |